Acupressure — Gentle Chi Reset for Pain, Tension & Emotional Knots

Relieve tension, ease headaches and soothe the nervous system with targeted acupressure. Using precise, non-invasive pressure on Traditional Chinese Medicine (TCM) points, sessions help the body move stuck energy so you feel lighter, more present and less reactive.

Who this helps

  • People with tension headaches, neck/jaw pain or chronic shoulder tightness
  • Those with stress-related digestive issues, insomnia or nervous tension
  • Anyone seeking a needle-free, calming TCM-inspired treatment

What to expect

Sessions begin with a short consultation about your symptoms and medical history. You’ll remain clothed; I apply gentle pressure to specific acupoints using fingertips, knuckles or tools. Pressure is adapted to your sensitivity. Many clients feel an immediate sense of release and deep calm during the session.

Benefits clients report

  • Reduced headache frequency and jaw tension
  • Improved sleep and calmer digestion
  • Faster emotional regulation and reduced anxiety

How it works (plain language)

Acupressure stimulates key points along meridians to encourage the body’s self-regulation. This can reduce sympathetic “fight-or-flight” activation and support vagal tone, helping you move from reactive to rest-and-repair states.

Session lengths & pricing

  • Initial acupressure consultation & session — 60 mins — ÂŁ50
  • Follow-up session — 45 mins — ÂŁ45
  • Package: 3 sessions — ÂŁ125

Safety & contraindications (important)

  • Acupressure is safe for most people but is complementary — it does not replace medical care.
  • Please tell me if you are pregnant, have a pacemaker, active cancer treatment, uncontrolled high blood pressure, recent surgery, or deep vein thrombosis — some points may be avoided.
  • Children and the elderly are treated with adaptions to pressure and duration.

Short testimonial

“The acupressure session released months of shoulder tension — I immediately felt freer and slept better that night.” — H.R., Antrim

Book Acupressure

Ready to release tension and reset your nervous system? Book Acupressure now or choose a taster session to try it out.